That Big, Beautiful F Word
Can you think of someone who aggravates you? Someone who is utterly irritating, but may or may not be in your life anymore? Maybe it’s a close friend who has turned their back on you or a love relationship that went sour. An exchange of harsh words turned to hurt feelings and anger. The very…
The Winter Blues, Do You Have It Too?
It’s been a long, cold month since my last blog. With this recent snow storm, I am at home today and wanted to reach out to you. Every winter, I experience the winter blues or otherwise known as Seasonal Affective Disorder or SAD. The bone chilling winds along with the drop in temperature add up…
Gratitude and a Gift!
I just love this time of year, the crisp air and the smell of pie baking in the oven, although I could do without those extremely cold days! With Thanksgiving upon us, there are car loads of family coming in for a few days. As always, I prep my own gluten free stuffing along with a…
Who Do You Turn To?
While commuting home one day from Grand Central Terminal, I glanced over to another train that was headed in the same direction. I happened to notice the depth of facial expressions on those commuter’s faces. Some were sad, some were busy on their phones or computers, and others were in mid-conversation. The ones deep…
How to Thrive Amidst Despair
How does one become a thriver? You know, someone that thrives despite unfortunate circumstances. Thrive: to grow, progress, succeed, flourish regardless of any diverse situations. When you are not thriving you are wilting. Stagnant. Lackluster. If you are in the midst of a chronic illness, recovering from one, or just dealing with daily responsibilities like…
