Easy Gluten Free Paleo Recipes for Your Weekend Getaway

I recently spent a weekend in Vermont with some friends. My fiancé and I were the cooks for the entire weekend, so we made up a menu to accommodate all food allergies and stuck to gluten free paleo recipes. Though exhausted from the early breakfast preparations, I was also very content staying in and prepping…

Continue Reading →

A Peek Into My Pantry- 6 Must Have Ingredients

There are 6 kitchen ingredient essentials that I always have in my pantry. They have all sorts of uses and I use them at least once – if not twice – per day. Whether you are staying in and want to make an easy lunch or dinner or a quick meal, these are the essential…

Continue Reading →

Paleo for the Lupus Body

Paleo Recipe Chicken & Potatos

Lately, I have been on a quest to find great tasting, grain-free foods. Say what? Yes, I said grain free. Ever since I became gluten free, I began to notice that my body really doesn’t like grains. I would feel a slight muscle ache as if I had lifted heavy weights the day before, even…

Continue Reading →