203: Prioritizing You This Holiday Season
This is the last show of this year and I’m talking about some ways to nurture yourself this holiday season. Link to essential oil Parasympathetic Use code: Welcome10 for $10 for your first order! Thank you and Merry Christmas! Want to connect with Margaret? Follow and connect with Margaret on Instagram Learn more on her…
179 Owning Your Voice and Asking For What You Want with Andrea Owen
What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life. We spoke about building resilience and who doesn’t need this during this past year and a half! Two…
178: Self-love and Autoimmunity
Today I want to reflect on how vital self-love and self-worth are for someone suffering from autoimmunity. Listen in for some tips and to know deep down that the more you love yourself and your body, the higher the chances of overcoming your illness. Want to connect with Margaret? Follow and connect with Margaret on…
121: Soulful and Sacred with Megan Dalla-Camina
Megan Della-Camina is back on the show! Megan is the author of Simple, Soulful, Sacred. She is a best-selling author, women’s mentor, founder and speaker passionate about women’s empowerment, leadership and well-being. And the title of her new book had me at “sacred”. We chatted about: You learn what it means to be a sovereign…
108: Your Body Needs You To Slow Down
As I’m in the final edits of my upcoming manual on Lupus, I realized that at the height of my illness, many years ago, I found myself working over 70 hours per week with little fun or enjoyment in my life. There is quote by Brené Brown that tells us exactly what our body needs…