Category Archives: Wisdom
133: WFW – How to Prepare Your Body When Quarantine Begins to Lift
We’ve been in closed quarters for almost 3 months. In case you haven’t been preparing your immune system, it’s time to strengthen it as we begin returning to work and being in public. Subscribe to the podcast on: Apple Podcasts / Stitcher / Google Play
130: WFW – Ways to Cope during Quarantine and Planning for What’s Next
I share all the things I’ve been doing that can help you through this time and how we can be open to what’s next. All of this time alone has me thinking and feeling into what I desire next. Join me on the journey! Subscribe to the podcast on: Apple Podcasts / Stitcher / Google Play
116: Wisdom for the Weekend: Healing Childhood Wounds
This week on WFW I get a little personal about some childhood wounding that still affects me today. It’s time to heal, forgive and move on. Do you have any childhood wounds that need to be healed? Subscribe to the podcast on: iTunes / Stitcher / Google Play
113: Wisdom for the Weekend: Stop Giving Away Your Power
This week’s WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies. Become informed, Do your research. Get a second opinion if you aren’t happy. Subscribe to the podcast…
111: Wisdom for the Weekend – Stop Seeking Happiness Outside of You
This week’s short WFW is something I heard from Michael Beckwith. It’s about how to stop searching for something outside of you and to be responsible for what is missing in your life. Subscribe to the podcast on: iTunes / Stitcher / Google Play
