176: 2 Warnings About the Medical Medium Protocols

Medical Medium Protocols

Today’s podcast is not about hating on Anthony Williams, the author of several bestselling books or that he is led by “Spirit” but 2 medical facts that could impact your health adversely. His books discuss healthy eating options and I’m all for it! So, take a listen today with an open mind. Want to connect…

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157: Why I Don’t Eat Plant-based Burgers

There is a new trend happening all over with these plant-based burgers which are also infiltrating fast food places. These burgers were created by scientists and not chefs and are highly processed. There are many reasons that I don’t choose this new trend. Listen to this solo episode for the down low! Follow me on…

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003: Eating with Intention with Margaret Romero and Cassandra Bodzak

Cassandra Bodzak is a kindred sister of mine! I first learned of her while listening to Elizabeth Dialto’s podcast; and wow, I was blown away. So many of our practices and beliefs are in alignment with each other! Cassandra is a global meditation-wellness guide, spiritual mentor, author and speaker. She is also a certified Kundalini yoga instructor and the host of Eat with Intention TV.

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10 Things I Never Do: Health Tips From a Functional Medicine Practitioner

There are some things in my life that I just never do and I’m sharing them with you today to infuse some healthy habits into your current daily lifestyle. You may be practicing some of these already and if so, bravo! 8 Things I Never Do: Health Tips from a Functional Medicine Practitioner Use deodorant…

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My Shocking Detox Experience

Hi friends, Here is my shocking experience of the 10 Day Detox Diet that I wanted to share with you, my nonjudgmental readers. I was so embarrassingly mortified how much I craved sugar, it was like taking ice cream from a child…literally. Hardest part…refraining from some form of pastry, a donut, or a red velvet…

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