193: Hives, Headaches and Heartburn: Heal Your Histamine Hangover

In this week’s podcast my guest, Dr. Beverley Rider, who is a speaker and nutritionist, and Founder of Rider4health. She wrote a book called Hives, Headaches and Heartburn: Heal Your Histamine Hangover. This book and our conversation highlight the blind spot that happens in conventional medicine. Someone walks into urgent care or PCP office and…

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192: Got Chronic Illness

I’ve got a FREE masterclass coming out today! Even if you don’t have autoimmunity or lupus, you will absolutely still benefit from this class. Spend an hour with me and learn: 7 Daily Habits to Prevent Lupus Flares from Ever Coming Back. It can help anyone from chronic fatigue syndrome to fibromyalgia. Do you feel…

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191: Wild & Well Dani’s Six Commonsense Steps to Radical Healing

Dani Williamson is my guest today, and let me tell you, she has been through so much with her health until she found functional medicine after she was diagnosed with lupus. Today she is thriving! Yes, she is another example that you can overcome autoimmunity! She’s coming out with her new book, “Wild and Well,…

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190: Urinary Incontinence and Pelvic Floor Dysfunction

This week my guest is MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. We discuss something that is very common in women, urinary incontinence. Sneezing, laughing or even coughing can bring it on. Today we talk about how to overcome…

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189: Creating Resilience

Today I’m discussing some ways to create resilience during this time. No one can do that for us. Take a listen to this week’s tips to creating a resilient and robust immune system. Want to connect with Margaret? Follow and connect with Margaret on Instagram Learn more on her Website Take a walk with Margaret…

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