203: Prioritizing You This Holiday Season

This is the last show of this year and I’m talking about some ways to nurture yourself this holiday season.

Link to essential oil Parasympathetic

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Thank you and Merry Christmas!


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Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book – From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare

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