Amber Hawken, author of The Unfu*kwithable Life, joins me this week. Love the title of this book! I just knew I needed to have Amber on the show. We discussed what inspired her to write the book and we chat about how to create a life full of emotional, mental and spiritual freedom.
We also jammed on:
- What inspired and pissed her off enough to write this book
- Learn a few of the codes she delves into, in her book
- Her journey of hospitalization and adrenal burnout
- Learn how to “feel it and free it”
- Discover how to get over an emotion
About Amber Hawken:
A Diploma of Mindfulness based Cognitive Behavioural Therapy, a qualified Neuro-Linguistic Programming Practitioner, and a Deep State Re-Patterning Therapist are some of the professional qualifications and tools that Amber brings to her work around emotional, mental, and spiritual self-mastery. She is the author of The Unfuckwithable Life and a host of the Podcast and YouTube, Just Be You (BU).
Amber’s previous work in medicine, with a Bachelor of Medical Radiation Science: Radiation Therapy, eventually steered her to study neuroscience, mind-body connection, and spiritual philosophy. Amber brings both practicality and an open, rational, and well-rounded perspective to everything that she does. She is mischievously antagonistic and facetious as a speaker, writer, and mentor, dedicated to helping people find what it is that they stand for within themselves and in life. She uses what may seem like counter intuitive approach to self-help. Amber has been single-handedly running her own company of retreats, live events, one on one coaching, and online programs for half a decade giving her tremendous amounts of experience and excellent success rates with over a thousand clients.
Amber’s education, work, and relationships contribute to the genuine wisdom and expertise in everything that she teaches.
Links/Resources:
Amberhawken.com
Amber on Instagram
Amber on YouTube
Just Be You Podcast
The Unfu*kwithable Life: 7 Codes to Embrace Connection and Vulnerability to Create a Life of Inspiration and Freedom