016: Self-Pleasure and Healing the World with Kit Murray Maloney
Subscribe to the podcast on: iTunes / Stitcher / Google Play Kit Murray Maloney is an activist, student and entrepreneur committed to channeling her passion for gender equity into a celebration of women’s sexual pleasure. And, she is my new bestie! We both come from the deep understanding that self-pleasuring is so vital for every…
Wisdom for the Weekend: Sisterhood
Subscribe to the podcast on: iTunes / Stitcher / Google Play Here is this week’s Wisdom for the Weekend episode: Sisterhood. After an incredible weekend with my sisters, I wanted to encourage you to create a sisterhood, if you are not part of one. Coming together as women to support each other is of the utmost importance,…
015: Keeping it Together: Health, Business, & Motherhood with Melissa Wood
Subscribe to the podcast on: iTunes / Stitcher / Google Play Melissa Wood, a health and wellness coach, is the epitome of a fitness maven. As a new mother, she maintains daily juicing, workouts, and runs her business. I just had to know how she manages and does it all! In this episode we jam…
Wisdom for the Weekend: Enhancing Adrenal Health, 3 Simple Tips to Start Your Day
Subscribe to the podcast on: iTunes / Stitcher / Google Play Here is this week’s Wisdom for the Weekend episode: Enhancing Adrenal Health, Stop Doing These 3 Things! I’m talking about your adrenals, today. If you have been diagnosed with adrenal fatigue or suspect you have it, listen to hear the 3 simple things you should…
014: Wisdom From the Self-Care Queen Elena Lipson
Subscribe to the podcast on: iTunes / Stitcher / Google Play This week’s guest is Elena Lipson, creator of the Divine Self-Care Circle MasterMind. This goddess knows the in’s and out’s of self-care like no other. I experienced her 21 Days of Radical Self-Care workshop and knew I just had to interview her. Self-care is…