136: How Childhood Trauma Is Affecting Your Adult Relationships. Plus, Signs of a Narcissist and Sociopath with Riana Milne
This episode blew my mind! Riana Milne is a Global Certified Life, Dating & Relationship Coach, Certified Mindfulness Coach, Educational Speaker, and #1 Bestselling Author. During this COVID time, it has been difficult for couples for so many reasons; including unemployment stressors and being together 24/7. So today we discuss how childhood traumas can show…
135: WFW – Stop Saying the Word, “Hard” and See Your Life Change
I stopped saying this word, “hard,” almost 8 years ago and it’s changed my life. I’m discussing all the reasons why it can accentuate a “hard” life and “hard” events. Subscribe to the podcast on: Apple Podcasts / Stitcher / Google Play
134: Healing Autism Using Functional Medicine
My guest today is Dr. Theresa Lyons, she is International Autism Educator, Ivy League Scientist, and parent of a child with autism. In this episode, she shares her personal story about having a child with autism and her relentless pursuit of healing autism. She developed seven steps to overcoming autism after interviewing parents along with…
133: WFW – How to Prepare Your Body When Quarantine Begins to Lift
We’ve been in closed quarters for almost 3 months. In case you haven’t been preparing your immune system, it’s time to strengthen it as we begin returning to work and being in public. Subscribe to the podcast on: Apple Podcasts / Stitcher / Google Play
132: Improving Your Life and Relationships with The 5 Archetypes with Carey Davidson
Today I have a new guest and friend, owner of Tournesol Wellness in NYC, Carey Davidson is the founder of Tournesol Wellness and is an expert in the business of self-mastery. We discuss her new book, The 5 Archetypes: Discover Your True Nature and Transform Your Life and Relationship. She explains the traits of each…
