149: Preparing for Covid’s “Second Wave”

As an NP at urgent care, I believe that there will still be a large number of flu cases this year along with a heightened fear of COVID-19, and rightfully so. Today’s episode is how to prepare your body and put your mind at ease knowing that you’ve done everything you can.

I also discuss other major factors that contribute to low immunity.

This is where I get all my supplements and have a protocol with all the necessary supplements. If you’d like to purchase, click the link below and set up an account and email me so I can easily email you the protocol.


Vitamin C 1000mg
Vit D3 2000-5000IU- get levels check first (25 hydroxy Vitamin D)
Zinc 30 mg
Liposomal glutathione

All once a day.

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